Tuesday, July 13, 2010

Update! Update! Update!

PRAISE GOD!!! Finally, i had finish one subject for this summer...
oh thank GOD, i managed to go through that...
well, this also mean that one month already past....
wow....time move so quick...
CCJ203, Criminal, Crime & Justice, i will never forget what i learn in this subject...
It is a very interesting subject..manage to see the criminal justice system in US....
this subject added to my knowledge tank. =D
For this one month, i had busy with school work, and working...
every week had exam, and had to work during evening...
timetable is packed, it make me can't settle down and really write a post
However, thinking i have time to write share things that happen to me this month ( i have a lot to share though, =D), i still caught on another exam = HND 101 Personal Nutrition
this summer, the subjects that i am doing, really make me open my eyes...
not only aware of what is happening in the criminal system in US and around the world ( because we still need to study some of the crime trend in European country, such as Canada, British and so on)
personal Nutrition also make me health conscious...
know how to read the Nutrition Fact of the food that in a package, know how and what to eat to be more healthy, and know what is the nutrition value in the particular food...so and so...
this make me going crazy..haha
as in, if you follow what I am studying, you will be healthy, but sometime you will lost the joy of eating some "unhealthy" food based on the Dietary Guidelines...
So, what i can say is there is no bad food, but it is the way you eat, the amount you eat...
in order to not make you become too health conscious until there is nothing you can eat in this world,
you just need to follow this 3 principle in your diet, and you will be fine =)

Balance
Moderation
Variety

Monday, July 5, 2010

FireWork

4th July is Independence Day for United States
in the small city like Carbondale, they have an firework event
my housemate and I decided to go and experience the firework in US..(seems like i never see firework before) haha
one interesting thing in US is, they like to picnic, and they like outdoor activity.
they like to bring whole family out for some event...
such as this event, the will bring chairs, food and even BBQ in the place, just to watch firework...
so me and my friend, just cycle to the field, bought some snacks and drinks, sit on the grass, and wait the night come..
it was a different experience that watch firework in such a short distant..
just felt like wanted to reach out and catch the firework
it was very beautiful under the dark sky which full of stars...
Awesome.. ~